Am I Worthy of Love?

Take this quiz to find out!

It’s easy to feel like something’s wrong with you, or that you lack something other people have that makes them capable of loving or being loved. But is it really true? Are you worthy of love?

Give your honest answers to these quick questions, and we’ll tell you if you’re ready for love to find you.

An illustration of a woman with a thought bubble of a heart with a question mark.

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Questions Overview

1. When you look in the mirror, what do you see?
  1. Someone who needs to catch a break.
  2. Someone who can do anything.
  3. Just me.
  4. Nothing much.
2. Which of these negative emotions do you experience most?
  1. Jealousy
  2. Insecurity
  3. Loneliness
  4. Guilt
3. What does your perfect love feel like, to you?
  1. Rewarding, relieving, blissful.
  2. Warm, quiet, calming.
  3. Exciting, surprising, unexpected.
  4. I’m not sure. I can’t imagine it.
4. How easy is it for you to open up to other people?
  1. I think I probably open up too easily, honestly. I tend to overshare.
  2. It’s pretty easy.
  3. It’s sort of difficult.
  4. It feels impossible.
5. Do you have any big goals or dreams you’re working toward?
  1. Yes, almost too many!
  2. Yep, I’ve got 1 or 2 that I work hard at.
  3. Eh, I’ve got some, but I wish I had more time for them.
  4. Not really.
6. What’s your biggest challenge in relationships?
  1. I feel like I come on too strong.
  2. I’m super picky.
  3. I don’t trust very easily.
  4. Everyone else seems out of my league.
7. How would you describe your social circle?
  1. Overwhelming. I have loads of friends, but none are very close.
  2. Balanced. I have a couple of close friends, and a few more casual friends.
  3. Quiet. I have a few close friends, but not many others.
  4. Empty. I feel like I don’t have any friends.
8. Do you think you’ve been loved before?
  1. Yes, many times, but not recently.
  2. Yes, a few times, and I miss it.
  3. Now and then, but not the love I want.
  4. I’m honestly not sure.
9. What’s your greatest strength as a person?
  1. I’m generous and selfless.
  2. I’m thoughtful and caring.
  3. I’m smart and strategic.
  4. I don’t really know.
10. Which of these makes you feel most loved?
  1. Receiving gifts or favors.
  2. Being complimented.
  3. Being hugged or touched tenderly.
  4. Just spending quiet time together.
11. Do you feel that you need love to make you happy?
  1. No, but it’d definitely be a bonus.
  2. Not really, but it does feel like something is missing right now.
  3. Sort of. I think love would solve a lot of my problems.
  4. Definitely. Love is what I need to be happy.
12. If you could change anything about yourself right now, would you?
  1. No, not a thing. I’m fine the way I am.
  2. There are a few small things, yeah.
  3. There are some big things I’d want to change.
  4. I’d change just about everything, honestly.

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Finding the Love You Deserve

Start by loving yourself.
You have to teach yourself how to receive love before you find it in someone else. Otherwise, how are you going to accept the love other people have to give? They might be offering it right now, but you’re just unsure what to make of it. The first step, then, is to practice loving yourself. Forgive yourself for your mistakes, remember you’re human, and do something nice for yourself every day. Hell, do it multiple times a day. Make a sweet treat, spend some time outside, breathe deeply and think, “I’m glad I get to spend time with myself.” If you want something done right, you gotta do it yourself!

Find the small ways the world loves you.
Chances are, you’re loved more than you can imagine right now, you just might not be able to see it. Maybe it’s the way the barista knows your order by heart, or the way that stranger nodded and smiled as they passed you on the street. It’s the way the librarian knows just what book to recommend, or that person who chased after you when you dropped your wallet, wanting to give it back. Sometimes, love isn’t even human. The world shows you love through sunshine and soothing storms, a warm breeze or a hushed snowy landscape. It’s there, if you’re looking for it.

Never stop giving love.
True, love isn’t a contest or something to be bought. But it’s also true that you get what you give. People love to be loved, and they tend to give love in return. Do something nice for someone: offer a smile to the cashier, compliment a stranger’s outfit, take you’re neighbor’s garbage can to the curb for them. You make yourself more lovable every time you spread love. Just remember, though: you’re not owed love just because you do something nice. But you deserve love because you’re human.

Medical Disclaimer

Any medically related content, whether User Content or otherwise found on the Service, is not intended to be medical advice or instructions for medical diagnosis or treatment, and no physician-patient or psychotherapist-patient relationship is, or is intended to be, created.

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  • Anonymous

    Anonymous

    May 17

    "I almost cried; this is AMAZING."
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