Self Defense

Perform a Sleeper Hold: Expert-Approved Instructions

Knock Someone Out

Fight

Win a Street Fight

Get Out of a Headlock

Defend Yourself

Become Good at Knife Fighting

Take Someone Down

Be Good at Fist Fighting

Disarm a Criminal with a Handgun

Disable an Attacker

Escape from Handcuffs

Win Fights at School

Disarm Someone With a Knife

Defend Against a Knife Attack

Do a Kimura Submission in Jiu Jitsu

Beat a Stronger Person in a Fight

Learn Muay Thai

Escape from Being Tied Up

Fight (Girls)

Fight Dirty and Win

Defend Yourself in an Extreme Street Fight

Win a Fight Against a Bully

Defend Yourself Against Serial Killers

Beat a "Tough" Person in a Fight

Defeat Your Enemies

Defend Yourself in a Fight

Defend Yourself from an Attacker

Get Away from a Murderer

Be a Good Fighter

Fight off Multiple Opponents

Deal With a Burglar Breaking Into Your Home

Break an Attacker's Nose

Avoid Being Shot

Defend Yourself if Someone Breaks into Your Home While You Are Alone

Look Scary in a Rough Neighbourhood

Fight Off a Kidnapper

Thwart an Abduction Attempt

Walk Away from a Fight

Dodge Punches

Get Into a Fighting Stance

Act when Held at Gunpoint

Defend Yourself if Caught from Behind

Escape if Someone Grabs Your Hair

Defend a Punch

Turn Everyday Items into a Self Defense Weapon

Avoid Being Mugged

Block a Punch

Spot a Spy

Save Yourself Inside a Kidnapper's Car

Take a Punch and Better Protect Yourself

Outrun an Attacker

Protect Yourself from Perverts

Walk Safely at Night

Avoid Getting Beat Up by a Bully

Defend Yourself in a Fight at School

Deal With a Threat

Stay Safe at Night

Hold Your Keys for Self Defense

Appear Confident when in a Fight

Stay Safe when a Dog Approaches You

Stop a Fight

Respond to a Road Raged Driver

Avoid Getting Shot by a Police Officer