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Zora Degrandpre, ND
Natural Health Doctor
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Co-authored Articles (83)
Inner Thigh Rashes: Treatment, Symptoms, Prevention, and More
Dealing with an inner thigh or groin rash? You’re definitely not alone. Rashes generally tend to pop up in places with a lot of moisture and lots of skin-to-skin contact, both of which your inner thigh and groin area h...
How to Get Rid of Constipation Fast & Prevent It
The best natural remedies and lifestyle changes to relieve constipationStraining on the toilet and waiting for something to happen is definitely not fun—man, constipation is frustrating! How can you get relief fast? Th...
How to
Improve Your Memory
You’re chatting with a friend and want to recommend a good book you just finished, or a movie you finally saw. All of a sudden, you can’t remember the title! It feels like it’s on the tip of your tongue, but the ha...
How to Cure Toenail Fungus: Can Vinegar Help?
Nail fungus refers to a fungal infection that starts underneath your toenails. It could cause discoloration, thickening, or crumbling on one or more of your nails. This is a frustrating problem, so you’ll naturally wan...
How to
Heal Acne Fast and Naturally
Clear acne breakouts naturally with these simple solutionsIf you're suffering from acne, you're not alone. Acne is a common skin condition that happens when oil and dead skin cells clog the skin’s pores. It normally oc...
11 Natural Remedies to Treat Your Piles & When to See a Doctor
A holistic approach to alleviate swollen & painful hemorrhoids Piles, or hemorrhoids, are enlarged veins found either externally or internally around the anus. They are caused by increased pressure on the pelvic and rec...
How to Treat Hemorrhoids with Witch Hazel
Find relief fast with this natural remedyAlthough hemorrhoids are uncomfortable and sometimes painful, they’re also very common—as many as 3 out of 4 adults will have them at some point in their life. Hemorrhoids for...
How to
Use a Neilmed Sinus Rinse
Irrigating nasal passages and sinuses rinses out mucus and various irritants such as pollen, dust and bacteria. Sinus rinses give users relief from various nasal symptoms, such as a runny nose or a post-nasal drip. It is...
Healing Burns Fast: Tips for Using Aloe Vera at Home
Ouch! Just burned yourself? Or, maybe you have a sunburn after a fun day outdoors. No matter how you got your burn, natural aloe vera is a great way to speed up the healing process for minor burns. In this article, we’...
How to
Take Psyllium Husk
Powdered psyllium husk or psyllium husk wafers are a source of soluble fiber that can help treat common digestive problems like constipation, diarrhea, hemorrhoids, and irritable bowel syndrome. Psyllium husk absorbs wat...
How to
Relieve Constipation With Castor Oil
Believe it or not, castor oil is a natural remedy for constipation. As a stimulant laxative, which causes your bowel muscles to contract, it can produce a bowel movement in small doses. If you aren’t having much luck w...
How to Deal with Menstrual Cramps: Can Shiatsu Help?
Shiatsu is a type of Japanese acupressure massage that’s based on ancient Chinese medicine. It uses finger pressure to access pressure points throughout your body, which could relieve pain, stress, and many other issue...
How to
Cure a Cold With Garlic
When you're feeling those familiar symptoms of a cold coming on you might think there is nothing you can do to prevent it. However, adding some garlic to your regime might just give your immune system the boost it needs ...
How to
Use Clove Oil for Tooth Pain
Dealing with a toothache can be a painful, scary experience. You’re likely worried about your tooth and just want to find relief fast. Fortunately, you may be able to treat your pain with clove oil, which helps relieve...
How to
Treat an Eye Infection Naturally
If you have an eye infection, you may be experiencing irritation, pain, redness, inflammation, or excess tearing in one or both of your eyes. Since eye infections can be caused by many different things, it’s important ...
How to
Heal the Lungs Naturally
Your lungs naturally protect themselves with mucus that combats bacteria and tiny hairs in your nose that stop debris. However, harmful chemicals, pollutants, and germs can harm your lung health. This can cause illnesses...
A Doctor-Approved Guide to Naturally Healing Hemorrhoids
Soothe your pain fast with our trusted adviceHemorrhoids are enlarged veins around your anus, which may be external or internal. They’re often caused by increased pressure due to constipation, diarrhea, and straining t...
How to Dissolve Nodules: Can Natural Remedies Help?
Nodules are small, liquid-filled bumps that can grow throughout your body. They can grow anywhere, but they’re most common in your throat, thyroid, lungs, and adrenal glands. This might sound alarming, but don't worry!...
How to Increase Testosterone Levels: Do Natural Remedies Work?
Testosterone is a sex hormone responsible for regulating libido, muscle mass, sperm count, fat distribution, and bone health. If you have a low testosterone level, you might experience erectile dysfunction, depression, l...
How to Treat a Skin Yeast Infection: Can Natural Remedies Help?
While you may think that yeast infections can only happen in the genitals, they can also affect any other part of your skin. The fungus ''Candida albicans'' grows everywhere on your skin; occasionally, it can over grow a...
