Leah Morris

Life Coach

Leah Morris is a Life and Relationship Transition coach and the owner of Life Remade, a holistic personal coaching service. With over six years of experience as a professional coach, she specializes in guiding people as they move through both short-term and long-term life transitions. She is the author of The Integrity Sessions, and a published illustrator of The Rising – Activation Deck.

Education

BA, Organizational Communication, California State University, Chico

Certifications & Organizations

Certified in Transformational Life Coaching, Southwest Institute for Healing Arts
Certified in Integrative Somatic Trauma Therapy
Certified in Hypnotherapy

Favorite Piece of Advice

If you sense greater potential within you, don't limit yourself. Reconnect to your inner wisdom and start living in integrity...this is how you find fulfillment.

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Q&A Comments (85)

How do you get your life back on track?

Most people start to feel lost in life when their values no longer align with what they're currently doing. Take a good hard look at yourself and assess what's most important to you. Then, address what needs to change in your life to fit that set of values.

How do you overcome something negative in your life?

When you encounter a problem or something negative in your life, first realize that it's okay. Not everything in life is going to be perfect. Then, try to have a curious mindset about the problem. Ask yourself what needs to change to address the issue and what you can learn from this situation. If you take a pragmatic approach to the problem, you'll be able to learn and grow from it.

How can I be more positive about bad things?

It all comes down to your mindset. Try looking at a problem with curiosity. Ask yourself what needs to change and what you can learn from this situation. Having that kind of attitude can actually help you grow and become a better problem-solver.

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Co-authored Articles (53)

What's Your Mindset Quiz

Have you ever wondered why you see the world the way you do? Well, Carol Dweck did. In the early 1970s, this American psychologist began to question the whys and hows behind the way people think and react in certain situ...

How to

Train Your Mind to Be Positive

If you want to train your mind to be positive, all you need is some practice. Luckily, we’ve got you covered with some fun and simple routines. Check out this action plan made just for you—with these healthy habits, ...

How to Activate the Third Eye Chakra

Meditation, yoga, breath work, crystals, and more!Are you feeling a bit stuck? Maybe you were once so intuitive, and now you find yourself doubting every decision. This could be because your third eye chakra or ajna is b...

Temperament Test: What Is My True Personality?

What’s your personal temperament? Are you more introverted or outgoing? Emotional or analytical? In ancient Greece, it was believed that bodily fluids, or humors, influenced a person’s personality. Based on those hum...

How to Be More Optimistic

Train your brain to see the good in every situation Being optimistic doesn't mean you're walking around with rose-colored glasses thinking everything is awesome—it just means that you focus on the good instead of dwell...

11 Ways to Politely Say "No" to Work Invitations & Requests

A coworker or supervisor has asked you to attend an event or take on a new project—but you have other plans. How can you tell them no without seeming ungrateful or unprofessional? Well, you've come to the right place. ...

How to

Be a Mentalist

Learn the talent of mentalism to impress your friendsA mentalist is an individual who appears to have supernatural powers in divining the truth about an individual as well as many facts about that person's life. A mental...

Yin & Yang Meaning in Love & Relationships

Learn to balance your masculine & feminine energies with our helpful guideWhat could be better than a balanced, healthy, and happy romantic partnership? If you’ve been looking to learn more about how yin and yang ener...

How to

Be As Perfect As Possible

No one is perfect. Not you, not me, not even the most beautiful, successful people on the planet. Perfection is unattainable. But what ''is'' attainable is making people wonder if you are. Here's how to make people doubt...

How to

Get Happy when You're Sad

Everyone feels sad sometimes. In many cases, sadness is a normal human reaction to different life changes and events. The good news is that everyone also has the capacity to feel happiness and that there are things you c...

130 Words of Encouragement for Friends & Loved Ones in Any Situation

Motivational messages that show your love and supportEveryone feels down once in a while, but hearing comforting, supportive words from a good pal can make all the difference. Whether you have a friend, partner, or cowor...

How to

Pretend to Be Happy

While you don’t want to hide how you feel all the time, there may be moments or situations when you need to pretend to be happy. Smile and uncross your body to appear open and happy. Adjust your mood temporarily by li...

How to Be Okay With Being Alone

Best strategies for learning to be comfortable on your ownBeing alone can certainly be difficult if it’s not something you’re used to. Fortunately, whether you’re single, living alone, or simply feeling a bit lonel...

What Does It Mean When You Don’t Dream? 12 Interpretations

Discover why you’ve stopped dreaming and what you can do about itWhen you wake up in the morning, you expect to remember your dreams. But what happens if you didn't have any dreams—or you just forgot them? We're here...

How to

Become the Most Popular Girl in Your Class

So you're sitting in class. You look around you. You see a group of girls sitting near each other laughing, and having fun. You're alone, once again, at your desk feeling sad and left out. If you want to be and feel as m...

How to

Make a Comeback in Life

Whether you're Tiger Woods, Kenny Powers, or just someone who is down on his luck, anyone can make a comeback in life if he puts his mind to it. Nobody said it was easy, but if you make a plan to address your past mistak...

24 Ways to Improve Work-Life Balance

How to leave work at the office and avoid burnoutMaintaining a healthy work/life balance is all about dedicating healthy amounts of energy to both your professional and personal life. Striking a good balance can be as si...

How to

Get Your Life Back on Track

Life is busy and it’s easy to fall off the track sometimes. With work, family, and extracurricular demands on our time, it is easy to feel like the world is falling apart all around us. Sometimes taking a break or vaca...

How to

Be a Tough Girl

Have you ever wished you were stronger? That you could stand up for yourself when it really mattered? And say exactly what’s on your mind? Well, now you can. You can become the tough girl you’ve always imagined with ...

How to

Stop Being an Easy Target/Scapegoat

Scapegoat is a term used since ancient times to describe the person who carries responsibility for the faults of a group. Scapegoats are often naturally sensitive and may have low self-esteem—traits that keep them stuc...

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