Kirin Dejonckheere Website

Kirin Dejonckheere

Certified Life Coach

Kirin Dejonckheere is a Certified Life Coach based in New York City, NY. Kirin provides both online and in-person 1:1 coaching sessions. She tailors each program to her client’s needs, personality, and desired outcomes. In addition to receiving her Life Coach Practitioner certification in 2020, Kirin is personally mentored by Rob Dial and is also an NASM Certified Personal Trainer and Nutrition Coach.

Certifications & Organizations

  • Certified Life Coach, Achology
  • Advanced Certificate, Life Coaching: Skills and Practice, Udemy
  • Certified Personal Trainer, National Academy of Sports Medicine
  • Certified Nutrition Coach, National Academy of Sports Medicine

Favorite Piece of Advice

Your outer world is a reflection of your inner world. The beliefs and stories you carry shape how you perceive your experiences and interact with the world. By focusing on self-growth and challenging limiting beliefs, you can shift your perspective, allowing you to see the world in a more positive light and create a more fulfilling reality.

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Forum Comments (1)

What do you do when you feel lonely?
I think it's always a good idea to try to find interest groups, like fitness classes, book clubs, or maybe hobbies that you like, because if you find people with shared interests, that can help foster quick connections. Participating in events is also a good way to meet new people, maybe volunteering or local events.

If someone invites you out to something, just say yes. Get out of your comfort zone. It's a good way to get out there and just socialize.

Q&A Comments (7)

How should I navigate talking with my godchild if they need help or support?
You should approach the conversation with openness and empathy. Don't start your questions with "why" as it could make them feel defensive, like they need to justify themselves. Try questions like, “What’s been going on?” or “How are you feeling about this?” Doing this allows them to share openly without feeling judged. You can also ask directly how they’d like to be supported. Make sure they feel heard and understood, and reassure them that you’re not there to judge and only to listen and offer your support.
How can I accept myself as a punk?
Explore and challenge the things that you think are holding you back from fully embracing this part of yourself. Ask yourself what makes you hesitate. Maybe you have a thought that people won't take you seriously because of your love for punk? These beliefs often come from outside pressure rather than your true self. Break free from this by recognizing that your love for punk music and culture is simply a part of who you are and that it doesn’t need to be explained or justified. As you accept this part of yourself, you may also find that people who connect with the real you are drawn to your authenticity.
How do I accept myself as a hippie?
Accepting who you are starts with you connecting to your core values and letting those beliefs guide you. Acknowledging your imperfections is a huge part of this journey. Knowing that you’re real, relatable, human, and that you don't have to live by others' expectations or feel the need to hide some aspects of yourself to fit in. Being both mentally strong and emotionally open is also important. When you allow yourself to feel, express, and be vulnerable, you’re not showing weakness; you’re showing courage. Vulnerability is strength, and it takes genuine confidence to be emotionally aware, to understand what’s going on inside, and to let go of what doesn’t serve you.
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Co-authored Articles (28)

125+ Birthday Greetings For An Adult Son

Certified life coach Kirin Dejonckheere shares how to celebrate your son’s big day with birthday blessings, wishes, and quotesSending your son a birthday wish is one of the best ways to communicate love and support as ...

How to

Find Out Someone's Birthday

Whether you forgot someone’s birthday or just want to surprise a new friend by wishing them well on their special day, there are a few simple ways you can find out someone’s birthday without having to ask them direc...

How to

Find an Old Friend

The internet makes finding an old friend much easier than it used to be, if you know which tools to use. Someone with a common name or little online presence can still be tough to locate, but stay patient and leave messa...

160+ Interesting Questions to Ask Your Friends, Family, Crush, or Strangers

Plus, communication pros explain how to listen and build a connectionAre you looking for interesting questions to ask the people in your life to start a great conversation or get to know them better? If so, we’ve got y...

130+ Funny Ways to Answer “How Are You?” (Over Text & In Person)

Certified life coach Kirin Dejonckheere shares her favorite responses, plus how to respond to “how are you” in different situationsSomeone just asked, “How are you?” but all you can think of is the standard “Go...

How to

Find a Lost Friend

Everything you need to know to reconnect with an old friend Knowing how to find a lost friend can be a simple way to help you rekindle an old relationship. Whether you are looking to catch up on old times, make new memor...

How to

Be a Punk

If you're a fierce individualist who has a bone to pick with the profit-driven world, you might be a punk. Here's a quick primer on punk fashion, lifestyle and music.

What Does “Ten Toes Down” Mean? (Plus, When & How to Use It)

Learn where this phrase came from and how to use it properlyYou may have seen the phrase “ten toes down” on social media or over text, but what exactly does it mean? Being ten toes down means you’re fully committed...

How to

Become a Badass

You know the guy — he parks his motorcycle and walks fearlessly into the bar, clad in black leather. He opens his jacket, revealing tattooed sleeves. He puts a bill on the table, which the barkeep accepts, putting a sh...

The Best Icebreakers to Ask at Work + in Virtual Meetings

Get your coworkers talking with these team-bonding questionsAsking icebreaker questions is a great way to build connections with your team, relieve tension during meetings, and learn about shared goals with your coworker...

How to

Organize a Parade

Parades can be organized for any occasion, whether it be to celebrate a holiday, a special tradition, or even to honor a loved one or notable figure in a community. No matter what the occasion, organizing a parade may in...

How to Find and Make Gaming Friends

Meet and play with new people on your favorite video game Most games are more fun when you play with people you know and like. Plus, games are a great way to get to know other people and build lasting bonds. Try a few di...

100 “Happy 53rd Birthday” Wishes for Parents, Spouses & More

Certified life coach Kirin Dejonckheere shares how to craft the perfect 53rd birthday messageAlthough a 53rd birthday isn’t technically considered a milestone, that’s no reason to make your birthday message any less ...

18 Easy Ways to Make New Friends as an Adult

Expand your social circle with these expert-backed tips When you’re a kid in school, making new friends happens pretty naturally, since you’re seeing your classmates every day and you’re all in the same setting. It...

What Are Milestone Birthdays, and Why Are They Important?

Celebration and gift inspiration for the most important birthdaysEvery trip around the sun deserves to be celebrated, but some birthdays are a little extra special. These are often called “milestone birthdays,” and t...

200+ "Happy 52nd Birthday" Wishes for Friends, Family, & More

Certified life coach Kirin Dejonckheere shares tips for writing the perfect birthday messageThere is no better way to say happy 52nd birthday than with a thoughtful birthday wish, no matter who you know is celebrating. T...

How to

Plan a Birthday Party for a Friend

Your best friend’s birthday is coming up, and you want to throw her a great party. Depending on your friend, you might want to organize a small themed dinner party at your house, a big affair with extended family and f...

How to

Be a Hippie

Man, it was so cool back in the 60s, the heyday of hippiedom. The peace movement, the music, mind-altering explorations, and free love, man! Being a hippie was far out. Cut to the 21st century . "You want to be a ''what'...

105 Funny & Thoughtful “Happy 38th Birthday” Wishes

Plus, the best ways to celebrate a 38th birthday!Turning 38 may not be a milestone, but that doesn’t make it any less of a special day! If you’re stumped on what to write in your birthday card, keep scrolling for a l...

How to

Be a Rebel

The author Albert Camus once said, "I rebel, therefore I exist." Rebelling is more than just standing out from the pack, it's establishing your identity and making others notice you. If you're sick of following the her...
See more articles