15 Signs Your Ex Misses You (and What to Do About It)
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QuestionWhat to tell someone who doesn't think it'll get better?
Michelle Shahbazyan, MS, MAMichelle Shahbazyan is a Life Coach, Author, and Speaker based in Los Angeles, California. She is the Founder of The LA Life Coach, a concierge life, family, and career coaching service. She has over 15 years of experience with life coaching, consulting, motivational speaking, and matchmaking. Michelle has helped thousands of clients achieve peace, fulfillment, and a healthier mindset. Her ultimate goal is to provide her clients with the tools, perspectives, and resources needed to create the life they desire. Michelle specializes in supporting individuals and couples with a wide array of concerns, including depression, anxiety, love and relationship issues, ADHD, grief, stress, anger management, and career planning. Her approach is informed by neuroscience, anthropology, sociology, and behavioral biology, ensuring that the strategies she develops with clients are both effective and enduring. She has a BA in Applied Psychology and an MS in Building Construction and Technology Management from Georgia Tech University, and a MA in Psychology with an emphasis on Marriage and Family Therapy from Phillips Graduate University.
Life CoachAs long as you're pursuing what makes you happy and you're not intentionally hurting anyone, go out there and get the fresh start you really want. Don't let the fear of letting other people down keep you from being your most peaceful, satisfied self. -
QuestionHow can you let go of bad habits and form good ones?
Community AnswerThese articles may be of some use: how to get rid of bad habits, how to learn good habits. -
QuestionI feel judged by my family and friends, and my sister makes me feel worthless, which is difficult as I also struggle with depression and constant sadness. How can I achieve a fresh start and cope with the judgment from those I care about most?
Community AnswerIn my experience with anxiety and depression, I once felt that everyone was judging me, when in fact, they were often trying to offer guidance for a better life. Your sister's behavior might stem from her own struggles rather than an intent to hurt you. To move forward, clearly communicate your desire for a fresh start and personal growth to those around you. If your depression is severe, consult your doctor for appropriate support and treatment. -
QuestionHow do I get a fresh start every day?
BlesdaginCommunity AnswerGet out of bed at 5:30 a.m. and make your bed. Think about all the positive things that will make your day easier. Drink a glass of lemon and warm water, work out for 15 minutes, meditate for 15 minutes, take a hot shower, and read a positive development book. Do not watch the news first thing in the morning. -
QuestionWould this apply to people after having a fall out with friends?
Hannah MaddenCommunity AnswerDefinitely! You might want a fresh start after falling out with a group of friends. In that case, you can try joining clubs or groups in your area to meet new people with your same interests. Keep an open mind, and be sure that your new friends are a positive influence on your life. -
QuestionHow can I leave my negative friends without feeling bad?
Community AnswerRemember that you deserve to be surrounded by supportive and positive people. You're responsible for your own emotional health, and you have to do whatever leads in that direction.
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