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Quick troubleshooting steps to verify your Instagram account using two-factor authentication
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Not getting the SMS code from Instagram? While the codes are sent to protect your account from hackers and scammers, this 6-digit system can also cause extra frustration when they don't work. But don't worry! This wikiHow article lists ways to fix the error so you can log into your Instagram account quickly.

Why You Didn't Receive an Instagram SMS Security Code

If you haven't received an SMS code, check your blocked numbers to see if you blocked 32665 or 32665. Ensure you're using the same phone number associated with your account, that mobile data is on, your connection is stable, and that you didn't set up 2FA with an authentication app instead of SMS.

4

Turn on mobile data.

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  1. You can do this in two ways, depending on the type of phone you have:
    • To enable mobile data on Android, open Settings and go to Connections > Mobile networks and tap the toggle next to "Mobile Data" to turn it on (it'll be blue when it's on).[2]
    • To enable mobile data on iPhone, open Settings and go to Cellular and tap the switch to toggle on "Cellular Data" (it'll be green when it's on).[3]
    • You also want to check your internet & data connection. If you're not in range of your cell service provider's network and aren't using roaming data, you will not get the text from Instagram.
6

Turn off VPN or proxy services.

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  1. If you're using a VPN or proxy, try turning it off. Sometimes, Instagram flags certain IP addresses for suspicious activity, which can prevent SMS codes from being delivered.
    • If you can’t turn off your VPN or proxy, try changing your IP address instead, or connect to a different network (such as mobile data or another Wi-Fi) with VPN and proxy disabled.
7

Use email instead of SMS.

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  1. Simply click the email option when asked for the code, and it will be sent to the email associated with your Instagram account.
    • When you log in, update your phone number so you can easily log in next time! Go to your profile, and tap ☰ > Security > Two-factor authentication > Text message > Change phone number > Next. Enter your new phone number, then tap Next and enter the code when you get it.[5]
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About This Article

Candace Gasper
Reviewed by:
Social Media & Digital Marketing Consultant
This article was reviewed by Candace Gasper and by wikiHow staff writer, Darlene Antonelli, MA. Candace Gasper is a Social Media & Digital Marketing Consultant and the Owner of Digital Candy, a social media agency. With over seven years of professional experience, Candace is an expert in social media and content creation, specializing in working with local businesses to share their narratives and help them expand their reach. Candace received her Bachelor of Science in Merchandising, Apparels, and Textiles from the University of Kentucky. This article has been viewed 115,239 times.
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Co-authors: 5
Updated: October 28, 2025
Views: 115,239
Categories: Instagram
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