Lisa Greaves Taylor, CCCE, LCCE, CD (DONA)
Certified Doula & Childbirth Educator
Lisa Greaves Taylor, CCCE, LCCE, CD (DONA) is a certified childbirth educator, birth doula, and founder of Birth Matters NYC. With over 10 years of experience, Lisa specializes in labor support, postpartum wellness, and education in the first few months of parenthood. She is a certified childbirth educator with both the Childbirth Education Association of Metropolitan New York (CEA/MNY) and Lamaze International. Lisa served on CEA/MNY’s board for 5 years and was named CEA’s Ellen Chuse Childbirth Educator of the Year in 2018. Lisa is also a DONA-certified labor support doula and a professional member of Evidence Based Birth.
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Q&A Comments (18)
Do I need to swaddle my baby's arms?
Yes! Babies have a startle reflex, which causes them to jet out their arms while sleeping. Unless their arms are swaddled properly, this reflex will repeatedly wake them up.
How do I get my newborn to sleep at night?
Newborns aren't usually going to sleep for long stretches of time for their first 3-6 months of life. If they're having trouble going to sleep, try wearing them in a sling or other baby carrier, or try swaddling them to help them relax and drift off. The first few months can be difficult for parents, so don't be afraid to ask a friend or relative for some support during this time!
How can I be more comfortable in the last month of pregnancy?
Take as much time as you can to pamper yourself and practice self-care. Also, getting a prenatal massage if you can will really help.
